How to Squirt: The Complete Beginners Guide

When finally it happens, after she feels being on the edge and begs for it, there is no experience comparable to it. If you’re curious to try, the first step is to relax. When it comes to pleasure, stress is the great mood-buster. Set the scene with candles, put on your favorite playlist — whatever helps get you in the mood. In case of a super-soaker-success, you may want to lay a towel beneath you, or try setting up in the bathtub. Squirting is also different from vaginal discharge, or the slippery fluid that helps keep things lubricated and “wet” when you’re turned on.

The term ‘squirting’ is often used interchangeably with female ejaculation, but this is incorrect. We’ll cover the difference between the two later on. If all those convoluted positions aren’t going right, take things simple with the doggy style. Theoretically, it is not exactly the best style to hit the g-spot, it is the most convenient and one that does not require overt displays of strength or putting your body in an awkward position.

It’s her mission to take the intimidation out of sex therapy and bring the fun back into the bedroom. Light a few candles, arrange some pretty flowers in a vase, scent the air with essential oils—whatever floats your boat; create a space that is alluring. One of the more common concerns about letting go sufficiently to squirt is the reluctance to get things a bit messy.

Start slow, using one finger to press and stimulate the vulva gently. As you build momentum, you can gradually introduce more pressure and maybe even penetrate her vaginal opening with two fingers while teasing her clitoris with your thumb. Her blood flow and moans will be your guide to the orgasm finish line. Start by forming a C shape with your thumb and index finger on one hand, placing it just above her vagina near the pubic mound for support. With your other hand, use your index and middle fingers to slowly run them through her outer lips, teasing her as you move. Alternate between light strokes and gentle pressure, making sure to focus on her body’s responses.

Women’s bodies respond to touch in layers—both externally and internally. From a woman’s perspective, knowing the right spots and stimulation can make all the difference in creating a deeply satisfying experience. Gently rub her G-spot with a “come here” motion, while using your thumb to press her pubic mound for clitoral stimulation. Keep the pressure steady, responding to her body’s signals, and make sure everything stays slippery for smooth movement.

An erotic massage opens the door to conversations couples don’t always have. Whether it’s asking for more pressure or guiding his hands, it’s a chance to share what feels good and feel heard. That kind of honesty carries over into every part of the relationship. Life can dull a woman’s senses—stress, routine, and responsibilities often take over. It reminds us that our body isn’t just functional—it’s powerful, beautiful, and alive with sensation.

The same goes for your fingers or your partner’s fingers. Make sure they are washed and any dirt underneath the fingernails removed. Removing this dirt will help prevent a woman from getting a UTI. If you’re planning on squirting during sex, make sure to protect your sheets and mattress with a waterproof blanket or towel. If you’re using a sex toy or other object for stimulation, make sure it’s clean and free of bacteria. If you’re interested in learning how to squirt how to make a female squirt, don’t put too much pressure on yourself.

Almost all women can squirt because all women have the anatomy to do so. It just takes time and practice (and a willing partner who knows what they are doing). With the proper coaching and a good deal of trust, even the most non-orgasmic of women can be brought to a squirting orgasm. In fact, the fluids released during the act of squirting have actually been found to be quite similar to male ejaculate without sperm.

Use them right, and they will make your sex life spicier and much better. If you are able to maneuver this, you can make just about any girl squirt. If you’re apprehensive about the squirting itself, ask your friends or look up other women’s experiences. It’s also very important to do a lot of afterplay if you want to make a woman squirt more often. That’s because the feeling of squirting is the same as when she has to pee.